https://jjvirgin.com/choose-virgin-diet-sugar-impact-diet/ Gina, this is JJ’s explanation of which program to use. I think the question of which program to do first varies from person to person. I hope this helps.

The problem with fat free foods is the things they add to make up for the fat. So do read the labels and be sure they did not add something you don’t want.

Today I made coffee as usual and added a scoop of the Chai shake powder instead of creamer. It is pretty good. I have done this with both chocolate and vanilla shake and that was good. This is too.

If you have completed the Food Intolerance program and know which of the foods you are intolerant to, you can add them to your diet. It’s a good idea to do the program once a year to see what if anything has changed. If that is what you are doing, then you will need to avoid dairy until you test it to be sure it is not inflammatory for you. By the…[Read more]

Thanks, Emily. I remember when they introduced chai shakes before there were lots of recipes. BTW, there was no reply to your post so I am commenting on my own.

I need to check out the recipes for the chai mix. Last night I did have a second shake but just did a basic shake. I alternate coconut and almond milk and I am currently using almond mix. So I had almond mix, chai shake, and the usual chia seeds, coconut oil and some veggies. It was good but not outstanding.

Am I missing something here – chia…[Read more]

My package just arrived. This just might have to be a 2 shake day. I’m not sure I want to wait until morning.

Thanks – mine are out for delivery on the FedEx truck so I’ll have them soon.

Yes, you are reading it right. On the two power plant days, you have one shake late and one vegetarian meal early so you have a longer fast between dinner today and breakfast tomorrow. Enjoy the burgers! Be sure to read the information provided in the online program.

What you see is a big picture of Dori which is blurred at first but if you wait it clears up. Then you can click the > in the middle of the page to listen. It does not look like the other replays lower on the page, it looks like a large picture of Dori.

I had seen it the other day before replying. I just looked again and it is still there. The image of Dori needs to be clicked to make it play. I wish there was a way to post an image so I could show it to you but can tell you it is a little past half way and before the links to earlier ones.

Click the Live Events tab and scroll down and down until you find them.

Take care of yourself. Hope you feel much better soon.

Jodi, some people react to the pea protein in the cleanse and vegan shakes. Since you do not have trouble with the paleo shakes, you might consider continuing the cleanse using that shake instead. Of as Dori said, you might be having a detox reaction which is a good thing. If you have a lot of toxins to cleanse it might just be too much too soon.…[Read more]

Jodi, I am sorry you are having such an unpleasant experience with the cleanse. Cleansing can cause symptoms as the toxins leave the body. You may be reacting to old toxins and of course you may be reacting to something in the shakes or meals. Have you done the Virgin Diet before? Do you have problems with the other shakes or just the one used for…[Read more]

My chews arrived today. Thanks again. I’ve used curcumin caps for pain relief. The directions suggest using the chews every day. It will be interesting to see what the effects of this are.

Hi Beverly. There is a little button on top of the comments that either says join group of leave group depending on if you are a member.

I copied it and was going to paste the snip but cannot see how to post an image in this post. Maybe we’re not meant to.

Dori I decided to wait to do the cleanse next week. Too much going on right now.